Salman Khan’s Secret....! How Bhai Stays Energetic Despite Sleeping Less Than 2 Hours Daily.
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- The Daily Hints
- 09 Feb, 2025
Bhai, Bollywood superstar Salman Khan recently revealed an unusual fact about his lifestyle - he barely sleeps for two hours a day. Unlike most people who prioritise 7-8 hours of sleep, Salman manages his energy with short naps and a disciplined routine.
Salman’s Sleep Secret
In a recent podcast hosted by his nephew Arhaan Khan, Salman shared that he rarely gets a full night’s sleep. He usually sleeps for just a few hours and a full 7 - 8 hour sleep happens only once a month.
- “During shooting I take short naps whenever possible. If I have nothing to do that’s when I sleep,” Bhai explained.
He further mentioned that during his time in jail he slept a lot as there was nothing else to do. Now, even in turbulent flights he manages to sleep because of the lack of activity.
Work, Passion and Success
Despite being one of Bollywood’s biggest superstars, Salman believes success is never a one-man effort.
- “Failures are my own but success is always a collective effort. The moment you think success is yours alone, everything goes wrong,” Bhai said.
Salman also pointed out a lack of enthusiasm among the younger generation.
- “We used to play so hard that we would be out of breath, yet we had a smile on our faces. Today there’s more complacency than passion,” Bhai observed.
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The Key to Energy & Youthfulness
Salman believes that losing enthusiasm leads to early ageing.
- “Fatigue will come but you must push through. Sleep won’t come unless you’ve worked hard. When the body is tired sleep happens naturally,” Bhai concluded.
Salman Khan’s approach to life is all about discipline and passion. Despite minimal sleep he remains full of energy proving that enthusiasm and dedication are the real keys to success.
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doli Khan
Salman Khan is my favorite actor
Mandira Ghosh
এটি একটি manush ke tar kaje উৎসাহিত করার মত তথ্য
Sakina khatun
প্রিয় অভিনেতা।
Anwita Roy
অনুপ্রেরণা মূলক নিউজ
Ismatara Khatun
সালমান খান একজন প্রিয় অভিনেতা এবং একজন ভালো মানুষ
পায়েল খান
সালমান খান আমার প্রিয় অভিনেতা
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